Understanding the Impact of Food Sensitivities
Is your health being affected by foods you didn’t know you’re sensitive to? Poor gut health can lead to symptoms like tiredness, bloating, skin rashes, and fluctuating weight. We go about our day with minimal symptoms and might not think that it's related to our diet. You might wake up feeling bloated, irritable and think it’s stress, or lack of sleep. When it’s actually your body still responding to something you ate yesterday. Some of these stressors can easily be mistaken for allergies because the reactions feel similar. However, food sensitivities and food allergies are different. Allergies trigger an immediate reaction, while sensitivities take longer. Sometimes hours, or even days after eating foods that upset you. Over time, this can affect everything from having mood swings to hormone imbalance and a weakened immune system. When left untreated, prolonged food sensitivities can contribute to digestive problems, including conditions such as IBS.
How Can You Pinpoint What's Causing Your Discomfort?
Instead of guessing what might be causing your discomfort, Check My Body Health offers a simpler solution to help you identify the foods or environmental factors affecting you. Their non-invasive hair test, which can be done from the comfort of your own home, uses a small hair sample to identify potential sensitivities.Their Sensitivity test helps you pinpoint the sources of your discomfort by categorizing results into three levels of reactivity: High Reactivity (likely contributing to physical symptoms), Moderate Reactivity (typically triggered after eating), and Non-Reactive (no significant response). This easy, non-invasive test gives you clear insights to identify what’s causing your discomfort and make informed lifestyle changes
Why Hair Testing?
Hair testing is an effective way to detect sensitivities because hair strands store a long-term record of your body’s reactions to different substances. Hair analysis provides a stable picture of how your body has been responding to foods, chemicals, and environmental factors over time. This makes it an ideal method for uncovering subtle sensitivities that may be causing discomfort without the influence of short-term variables.
How to Use Your Results
Once you have your results, people experience relief by simply eliminating or rotating the foods identified in their report. This proactive step can help you feel better, boost your energy, and support a healthier digestive system. To make it even easier, we offer a personalized meal planning service designed to optimize your nutrition and foster healthy eating habits, one meal at a time. With access to over 30,000 recipes and nutritionist-created health programs, you’ll have everything you need to make informed choices and take control of your well-being.
